Friday, September 30, 2011

Cross Fitness Upper Body Exercises : How to Do a Negative Pull Up Exercise

Cross Fitness Upper Body Exercises : How to Do a Negative Pull Up Exercise Tube. Duration : 2.27 Mins.


Learn from our expert how to do what is called a negative pull up exercise in this free fitness video on cross fitness pulling upper body exercises. Expert: Garrett Smith Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln Filmmaker: Louis Nathan

Tags: personal, training, fitness, exercise, health, equipment, cross, gym, trainer, squats, lunges

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