Carb Depleting Workout

Carb Depleting Workout Video Clips. Duration : 13.45 Mins.

Fitness host & cover model, Rob Riches, shows how he uses a carb-depleting workout in the days prior to the WBFF world fitness model championships in Toronto, Canada 2011. If you're interested in learning more about carb loading and cycling, you can search for it on Rob's website at www.robriches.com

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Pregnancy Exercises - shoulders and obliques

Pregnancy Exercises - shoulders and obliques Video Clips. Duration : 6.08 Mins.

Prenatal Fitness. Exercises for shoulders and obliques that can safely be performed throughout your entire pregnancy. Effective, safe moves for anyone interested in strengthening and toning their body. www.EducatedPregnancy.com

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Cheap INSANITY Fast & Furious: 20 Minute Maximum Fitness Results Workout DVD

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